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"Personalized Prescribed Fitness" Program

Each of us is “dealt a hand” at birth (our genes) which can not be changed, but account for only 25% of our lifetime health potential. The remaining 75% of our health and longevity is shaped by our Epigenome, the way our genes are expressed. Our Epigenome is very sensitive to our lifestyle choices. This knowledge arms us with incredible power to really choose our own destiny. At BelleSante by Kristine Romine, MD, we partner with highly motivated, goal-oriented individuals to optimize these lifestyle choices, transforming their approach to health and wellness with BioSculpt™ Fitness, a science-backed “Personalized Prescribed Fitness” program that empowers them to take charge of their HealthSpan and live their most vibrant life.

The BioSculpt™ Fitness Difference

BioSculpt™ emerged from decades of sharing optimal health and wellness strategies with patients seeking transformative results. What began as informal guidance of her highly motivated patients has evolved into our carefully curated BioSculpt™ Playbook of holistic longevity tactics, brought to life through the expertise of Kristine Romine, MD and her son Christopher Romine, Certified Personal Trainer and your dedicated fitness guide.

Our comprehensive approach to fitness transforms well-planned habits into lifelong practices through scientific precision and personalized guidance. Using advanced technology and one-on-one training, we partner with goal-oriented individuals to craft evolving protocols for both physical fitness and overall wellness, inspiring confidence and vitality through each decade of life.

A Scientific Approach to a Lifetime of Fitness

At BelleSante by Kristine Romine, MD, we understand that true transformation requires more than generic workout plans or one-size-fits-all solutions. BioSculpt™ Fitness integrates advanced body composition analysis, personalized training protocols and science-backed nutrition recommendations to help you gain the knowledge you need to create a foundation for lasting vitality.

Through careful assessment of current health markers, we develop personalized prescribed fitness programs that evolve with you. Dr. Kristine Romine's background in internal medicine and decades of experience in optimizing patient outcomes comes together with Christopher Romine's, CPT advanced personal training expertise to create an unparalleled fitness and wellness experience.

Personalized Pathways to HealthSpan Optimization

"Personalized Prescribed Fitness" Investment Plans

Explorer

3 months

Duration

Foundation Program

Program

Trailblazer

6 months

Duration

20% off noninvasive body contouring (EmSculpt NEO) package

Program

Premier

12 months

Duration

20% off noninvasive body contouring (EmSculpt NEO) package

20% off quarterly skin rejuvenation laser treatment

Program
Start My Personalized Assessment

In every program, your journey begins with a state-of-the-art body composition (InBody) assessment as well as strength and stability testing to establish your baseline metrics. Throughout your BioSculpt™ Fitness program, you'll receive a set of workouts each week, complemented by two one-on-one sessions with certified personal trainer Christopher Romine at our private gym in addition to access to a carefully curated selection of workout videos, using your BioSculpt™ at-home/travel gear.

Your transformation is supported by technology that displays real-time metrics. You’ll be equipped with a heart rate monitor (MyZone) for precise exercise zone tracking, along with exclusive access to our fitness platform (TrueCoach), where you can communicate directly with Christopher and receive personalized workout guidance on demand.

We highly recommend checking your GlycanAge prior to embarking upon your BioSculpt™ Fitness program and again six months into your program to see the rewards of your strategies. We also continuously monitor your progress through periodic assessments of key benchmarks like body composition, strength, flexibility, endurance, cardiovascular health and stability. This scientific approach ensures your protocol evolves with you, helping you push boundaries and achieve optimal results at every stage of your fitness journey.

With GlycanAge testing, you can

  • Gain insights into your true biological age
  • Access expert guidance to interpret your results
  • Receive personalized recommendations based on your unique results
  • Track improvements as you optimize your wellness routine
  • Make informed decisions about your health investment

The test requires only four drops of blood from a simple finger prick. Your sample is then analyzed in a laboratory. Within three weeks, you'll receive your results and a consultation with our experts at BioSculpt™ by BelleSante will be scheduled to discuss your findings. We'll help you understand what your biological age means and make recommendations.

We highly recommend checking your GlycanAge prior to embarking upon your BioSculpt™ Fitness program where we create a personalized strategy to optimize your HealthSpan through targeted lifestyle modifications, treatments, as well as nutrition, supplement and fitness recommendations based on your personal genome, using our BioSculpt™ Playbook. Ideally, upon retesting six months after enrolling in either or both of our BioSculpt™ Wellness or BioSculpt™ Fitness Programs, significant improvements in your Biological Age will be realized.

What Our Clients Are Saying

Krista D.

“Dr. Romine, Sara, and the team at BelleSante are absolutely wonderful. I’ve been seeing Dr. Romine and Sara for years now and trust them wholeheartedly to recommend treatments in line with my desire to age gracefully…From the expertise of the team to the welcoming atmosphere, every detail at BelleSante is carefully curated to provide an exceptional experience. I would absolutely recommend them to anyone seeking top-quality treatments delivered by the best in the field.”

Krista D.
Heidi R.

“Dr. Romine has wonderful bedside manners. She has narrowed down and pin pointed exactly what aging gracefully should look like. BelleSante is everything you need and more.”

Heidi R.
Kara F.

"I recently had the pleasure of visiting Dr. Romine and the experience was nothing short of fantastic! From the moment I walked into her office, I was greeted with warmth and professionalism. The staff is excellent which is crucial when you trust someone with your skin's appearance and health.

Dr. Romine stands out as one of the most knowledgeable and skilled cosmetic derms I've encountered.  Her expertise in anti-aging and skin rejuvenation is unparalleled. She's an amazing listener who always delivers perfection. Highly recommend!"

Kara F.
Beth Ann A.

“Dr. Romine is by far the best dermatologist I have ever seen. I have been going to her for many years. She is very caring, meticulous, and up on all of the latest in her field! Her office is very inviting and her staff is wonderful. Would highly recommend her! She is amazing! 😊”

Beth Ann A.
Kira M.

"Always love my treatments with Dr. Romine. She is kind, professional, and most of all a true artist."

Kira M.
Tonya R.

“Just had The most amazing visit with Dr. Romine!!! She is so knowledgeable and caring. What I love most is her passion for health and the full picture! Exercise, eating right, hormones and so much more. She’s interested in the whole body. Once you find someone this good … you’re a client for life!!”

Tonya R.
Christine G.

“There is no one better or more qualified in the business. All treatments and advice offered are cutting-edge, science-based, and heavily researched. Furthermore, Dr. Romine is an award winning Mohs surgeon and Dermatologist pursuing her passion in cosmetics and wellness - you could not wish for more than Dr. Romine and her team!”

Christine G.
Stacy D.

“Every aspect of my visit was above and beyond…Dr. Romine was just amazing. She answered all my questions and went through the procedure of Ellacor showing me pictures of how it works and before and after pictures of other patients that have had it done. She is the best example of how well you heal and look after having done it herself…I would highly recommend BelleSante.”

Stacy D.
Mima S.

"Integrative medicine, health, and beauty combined with Dr. Romine at the helm. It doesn’t get any better than this. The practice is welcoming and the staff are friendly."

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Mima S.
Cheryl N.

“Dr. Romine is absolutely one of the best in the business. The time and care she takes with her patients leads to the most natural looking results. If your goal is to be the best, youngest version of YOU, she will help you get there through a series of at-home care and in-office treatments. And to top it off, her staff couldn’t be more professional with the utmost warmth and compassion.”

Cheryl N.
Judy S.

“Very friendly staff, and Dr. Romine's interest in maximizing one's HealthSpan is inspiring. I always learn something new from her, as I think she is constantly learning new things herself. Great results, too--subtle and natural.”

Judy S.
Terri M.

“I’m 69 years old. I purchased a package of six Emsella Chair treatments before taking a cruise vacation. I was very pleased to have experienced such a remarkable improvement. I was able to do all ports of call without worrying about finding a toilet! It was so freeing! Thank you Dr Romine.”

Terri M.
DJ P.

"Simply the BEST in phoenix! Dr Romine & Sara can truly be trusted with your skin health & more.  They are Angels and the staff is so professional and genuine."

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DJ P.

Connect With Us

We invite you to invest in yourself and discover how BioSculpt™ Fitness can transform your approach to lifelong vitality. Partner with our team to turn well-planned habits into lifelong practices for vibrant living. Call us today to get started and achieve your highest potential!

Call: 480-878-0087
Book online

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@drkristineromine